Vitamin B Complex

Frequently Asked Questions:

Key Ingredients

How to Take

• Take 1 capsule daily after breakfast.
• 1 bottle contains 30 tablets, enough for 1 month.

How Long Should I Take It to See Results?

• It is recommended to take it continuously for at least 3 months.

Vitamin B is a water-soluble vitamin. Here are the essential types of Vitamin B for our body:

1. Vitamin B1 (Thiamine)

2. Vitamin B2 (Riboflavin)

3. Vitamin B3 (Niacin)

4. Vitamin B5 (Pantothenic Acid)

5. Vitamin B6 (Pyridoxine)

6. Vitamin B7 (Biotin)

7. Vitamin B9 (Folic Acid)

8. Vitamin B12 (Cobalamin)

Why Should You Take a Vitamin B Complex?

Vitamin B complex plays an important role in our body as follows:

• Nourishes the Nervous System and Brain: Vitamin B1, 6, and 12 help transmit nerve signals, maintain normal nerve function, and support the brain, memory, and consciousness.

• Energy Metabolism: Vitamin B1, 2, 3, and 5 help metabolize carbohydrates, proteins, and fats, providing energy to the body.

• Supports Digestion: Vitamin B1, 2, 3, and 6 help the digestive system function normally.

• Supports Blood Health: Vitamin B9 and B12 help produce red blood cells and prevent anemia.

• Nourishes Skin: Vitamin B2, 3, and 7 help promote glowing skin and reduce acne, freckles, and dark spots.

• Boosts Immune System: Vitamin B6, 9, and 12 strengthen the immune system to resist diseases.

• Relieves Fatigue: Vitamin B complex helps reduce fatigue, boosts energy, and refreshes the body.